Spiced Sweet Potato
by Rasa
Why You’ll Love This* These sweet potato Tikki are a classic Indian chat, or snack. * The combination of lentils, mung beans, and quinoa make this dish a protein powerhouse. * Sweet and sour tamarind punches up the flavor of the ginger chutney.
Shelf Life
This product is made fresh each week and should be consumed within 3-4 days of delivery. Please check labels for the best by dates on each product.
Nutrition Information
Serving Size
14 oz.
Calories
609
Total Fat
26 g
Saturated Fat
9 g
Cholesterol
0 mg
Sodium
1012 mg
Total Carbs
77 g
Dietary Fiber
16 g
Net Carbs
61 g
Sugars
24 g
Added Sugar
8 g
Protein
18 g
Vitamin D
0 mcg
Calcium
92 mg
Iron
6 mg
Potassium
889 mg
Ingredients
Supergrains (urad dal lentil, green lentil, quinoa, water, red onion, sunflower oil, ginger, red chili flakes, salt, ragi flour, spices). Sweet Potato (sweet potato, chickpea flour, chana dal, green peas, sunflower oil, jalapeno pepper, ginger, cilantro, curry powder, mint leaves, chaat masala [salt, dehydrated unripe mango, salt, pepper, cumin, coriander, musk melon, black pepper, mint leaves, dried ginger, yellow chili, spices], amchur [mango powder]). Veg (cauliflower, sweet potato, carrot, green peas, shallots, jalapeno pepper, sunflower oil, mustard seeds, ginger, asafoetida, red chili flakes, salt). Chutney (tamarind puree, jaggery powder, jalapeno pepper, ginger, curry leaves, sunflower oil, mustard seeds, red chili, chili powder, salt, spices). Coconut Sauce (coconut milk, onion, potato, ginger, jalapeno pepper, coconut oil, curry leaves, salt). CONTAINS: TREE NUTS (COCONUT).
These are some ingredients that might not match your preferences.
cauliflower, cilantro, coconut, curry, dried fruit, fruit, grains, legumes, mango, natural sweeteners, peas, quinoa, spicy meals, stabilizers, sunflower oil, white potatoes
This meal is made with No Antibiotics Ever protein.Notes
No notes for this item.