"Bonita" Black Bean Tacos
by Cafe Gratitude
Nutrition Facts
1 serving per container
Serving size
12 oz.
Amount per serving
Calories
577
% Daily Value*
Total Fat
25g
32%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
537mg
18%
Total Carbohydrate
73g
27%
Dietary Fiber
17g
61%
Net Carbs
56g
†Total Sugars
6g
Contains 0g Added Sugars
0%
Protein
23g
Vitamin D
0mcg
0%
•
Calcium
118mg
9%
•
Iron
6mg
33%
•
Potassium
1029mg
22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. †Net Carbs = Total Carbohydrate minus Dietary Fiber.
I am Bonita: A blend of black beans, quinoa, and brown rice. Served with homemade corn tortillas, pico de gallo, spicy pepitas and cashew nacho cheese.
Tags
GLP-1
Mediterranean Diet
Plant-Based
Sourcing
Ingredients
Black Beans -black beans, onions, olive oil, compassionate blend (sun-dried tomatoes, coconut oil, maple syrup, capers, smoked salt), jalapeno peppers, garlic, avocado leaves. Pico de gallo- tomatoes, tomatillos, lemon juice, green onions, cilantro, pepper, salt. Nacho Cheese (cashews, water, lemon juice, jalapeno, pumpkin seeds, garlic, chipotle powder, salt). Corn Tortillas- corn, water, lime. Quinoa Rice Blend- quinoa, brown rice, water, olive oil, salt. Spicy Pepitas- sunflower seeds, pumpkin seeds, lime juice, chilli powder, chipotle powder, cayenne pepper, salt, smoked salt. Lemon Wedge.
CONTAINS: TREE NUTS (CASHEWS, COCONUT).
CONTAINS: TREE NUTS (CASHEWS, COCONUT).