"Triumphant" Chickpea Quiche with Broccolini
by Cafe Gratitude
Cast-iron chickpea quiche with kalamata olives, tomatoes and red onion. Served with broccolini, kale, quinoa and garlic tahini. KEEP REFRIGERATED. Remove lid - DO NOT HEAT WITH LID. Set *tahini sauce aside. Heat in microwave (60-90 sec, high) or, remove from container and heat on stove. Stir & repeat as needed until temperature reaches 165F. Add desired amount of tahini sauce to serve. *All of tahini sauce incl in macros listed.
American
Ingredients
Chickpea Quiche- garbanzo bean batter (water, garbanzo bean flour), tomatoes, kalamata olives, spinach, cashew mozzarella (cashews, water, coconut oil, Irish moss, salt), red onion, olive oil, gremolata (parsley, lemon zest, garlic, Himalayan pink salt.) Garlic Tahini- sunflower seeds, tahini (sesame seeds), garlic, lemon juice, water, olive oil, parsley, salt. Garbanzo Beans- garbanzo beans, water. Greens- broccolini, kale. Quinoa- quinoa, water, olive oil, salt. CONTAINS: TREE NUTS (CASHEWS, COCONUT), SESAME.
These are some ingredients that might not match your preferences.
Tomato, olives, grains, sesame, legumes, coconut, tree nuts
Notes
No notes for this item.
Macronutrient Ratios
Standard sizeFat (39g)
Carbs (54g)
Protein (19g)
Portion Sizing
| Serving Size | 16 oz |
| Calories | 614 cal |
| Total Fat | 39 g |
| Saturated Fat | 8 g |
| Cholesterol | 0 mg |
| Sodium | 474 mg |
| Total Carbohydrate | 54 g |
| Dietary Fibers | 14 g |
| Net Carbohydrate | 40 g |
| Sugars | 9 g |
| Protein | 19 g |