"Triumphant" Chickpea Quiche with Broccolini
by Cafe Gratitude
Cast-iron chickpea quiche with kalamata olives, tomatoes and red onion. Served with broccolini, kale, quinoa and garlic tahini. KEEP REFRIGERATED. Remove lid - DO NOT HEAT WITH LID. Set *tahini sauce aside. Heat in microwave (60-90 sec, high) or, remove from container and heat on stove. Stir & repeat as needed until temperature reaches 165F. Add desired amount of tahini sauce to serve. *All of tahini sauce incl in macros listed.
Macronutrient Ratios
Standard sizeFat (39g)
Carbs (54g)
Protein (19g)
Nutrition Information
Serving Size
16 oz.
Calories
614
Total Fat
39 g
Saturated Fat
8 g
Cholesterol
0 mg
Sodium
474 mg
Total Carbs
54 g
Dietary Fiber
14 g
Net Carbs
40 g
Sugars
9 g
Protein
19 g
Ingredients
Chickpea Quiche- garbanzo bean batter (water, garbanzo bean flour), tomatoes, kalamata olives, spinach, cashew mozzarella (cashews, water, coconut oil, Irish moss, salt), red onion, olive oil, gremolata (parsley, lemon zest, garlic, Himalayan pink salt.) Garlic Tahini- sunflower seeds, tahini (sesame seeds), garlic, lemon juice, water, olive oil, parsley, salt. Garbanzo Beans- garbanzo beans, water. Greens- broccolini, kale. Quinoa- quinoa, water, olive oil, salt. CONTAINS: TREE NUTS (CASHEWS, COCONUT), SESAME.
These are some ingredients that might not match your preferences.
tree nuts, coconut, legumes, sesame, fruit, grains, olives, tomato
Notes
No notes for this item.