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Ethiopian-Style Beef Tibs w/ Roasted Carrots & Green Beans (SPICY)
by Chef Andy

Tender shredded beef in a berbere pepper sauce w/ a side of spicy roasted carrots & green beans.


Ethiopian
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Ingredients
Ethiopian Beef Tibs- beef top round, beef stock, onions, tomato sauce (tomato puree [water, tomato paste], water, less than 2% of: salt, citric acid, spice, tomato fiber, natural flavors), berbere spice (paprika, cayenne, ground ginger, cinnamon, cardamom, coriander seeds, cloves, allspice) salt, garlic, olive oil, ginger. Roasted Carrots- carrots, berbere spice, salt. Green Beans-green beans, salt.

These are some ingredients that might not match your preferences.
Legumes, spicy meals, tomato, beef, animal products, red meat
Notes
No notes for this item.
Macronutrient Ratios
Standard size
Fat (18g)
Carbs (24g)
Protein (52g)
Portion Sizing
Serving Size15 oz
Calories469 cal
Total Fat18 g
Saturated Fat6 g
Cholesterol127 mg
Sodium719 mg
Total Carbohydrate24 g
Dietary Fibers9 g
Net Carbohydrate15 g
Sugars7 g
Protein52 g