Chicken Stifado w/ Giant White Beans
by Demeter’s Pantry
Chicken, potatoes, & bell peppers stewed in a red wine sauce, served w/ a side of traditional Greek giant white beans in tomato sauce.
Greek
Ingredients
Chicken- chicken thigh, sulfite-free red wine, olive oil, cinnamon, pepper, salt. Vegetables- red onion, potatoes, crushed tomatoes (tomatoes, salt, citric acid), water, red & green bell peppers, olive oil, red wine, cinnamon, pepper, salt. Bean Stew- white beans, carrots, celery, water, tomato sauce (tomatoes, crushed tomatoes [tomatoes, salt, citric acid], onion, garlic, olive oil, pepper, salt), parsley, oregano.
These are some ingredients that might not match your preferences.
Wine, animal products, dark meat, chicken, poultry, wine, tomato, white potatoes, tomato, legumes
Notes
No notes for this item.
Macronutrient Ratios
Standard sizeFat (19g)
Carbs (31g)
Protein (38g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 462 cal |
| Total Fat | 19 g |
| Saturated Fat | 4 g |
| Cholesterol | 112 mg |
| Sodium | 591 mg |
| Total Carbohydrate | 31 g |
| Dietary Fibers | 9 g |
| Net Carbohydrate | 22 g |
| Sugars | 7 g |
| Protein | 38 g |