Want to go Plant Based in 2024? We've got you covered! Sort by ingredient, macronutrient range or let us make recommendations tailored to your goals. Order now and take control of your health journey with our healthy meals delivered right to your door.
With 100+ plant based items on our nationwide menu, we're experts in plant based meal prep - so you don't have to be.
Our registered dietitians collaborate with local chefs to create plant-based meals that are both flavorful and nutritious. Our plant-based menu is crafted incorporating a rich variety of nuts, seeds, nut butters, legumes, protein-rich grains like quinoa, and sometimes soy. This holistic approach ensures that each meal is not only delicious but also supports a balanced and healthy diet.
We work with chefs in your community to thoughtfully source the highest-quality ingredients available. All of our meals are cooked to order and your meals arrive fresh from a kitchen - not frozen or from a factory. This allows us to constantly change up our menu, providing more variety than other prepared meal companies can. We’re constantly introducing new meals, making sure that our offerings are in tune with the seasons and our fruits and vegetables are at peak freshness.
At Territory, we’re committed to providing responsibly produced ingredients, reducing food waste, offering responsible packaging, supporting social equity, and reducing emissions through carbon offsets. All of our Plant Based meals are delivered in eco-friendly packaging, made from recyclable or compostable materials. In certain zip codes, we also offer an enhanced Sustainable Delivery, where meals arrive without gel packs and insulated liners.
- Rolling Stone
We’ve partnered with our talented independent chef network to offer a wide selection of plant based prepared meals on our weekly menu.
New plant based meals are added to the menu frequently so you can explore new flavors, while sticking to your plant based diet.
Using only the highest quality, sustainably–sourced ingredients, our network of independent chefs produce meals specifically for you.
Your orders arrive fresh in packaging that's best-in-class for sustainability.
A deliciously warm and hearty meal featuring roasted butternut squash and lentils. This Autumn meal is perfectly balanced with plant-based protein and complex carbs.
A flavorful North-African inspired dish featuring eggs in a bed of stewed tomatoes with peppers, onions and roasted potatoes.
Lentils in a turmeric and coconut milk curry with stir-fried garlic cabbage, collard greens and brown rice.
Spinach and tomato loaded baked eggs with a roasted sweet potato, red pepper and onion hash.
A plant based diet focuses on consuming foods primarily derived from plants. This includes fruits, vegetables, nuts, seeds, oils, whole grains, legumes, and beans. Following a plant based diet is associated with numerous health benefits, including a lower risk of heart disease, hypertension, type 2 diabetes, and certain types of cancer. It is also linked to a lower carbon footprint and less environmental strain compared to diets high in animal products.
A plant-based diet primarily includes fruits, vegetables, whole grains like quinoa and brown rice, legumes such as beans and lentils, nuts and seeds, plant-based proteins like tofu and tempeh, and healthy fats from avocados and plant oils. Dairy alternatives like almond or soy milk are also common.
In a plant-based diet, foods typically avoided or minimized are meat and poultry, fish and seafood, dairy products, eggs, animal-based fats, and highly processed foods, particularly those with artificial additives, preservatives, and high sugar or salt content. The strictness of these restrictions can vary, with some individuals occasionally including small amounts of animal products, while others adhere to a completely vegan approach.