As we approach the dawn of a new year, it’s natural to reflect on the last trip around the sun and set intentions about what we want out of the next go ‘round. What also seems to be universally true, this reflection typically happens while dunking each of your 15 cookies in eggnog. In the back of your mind, you whisper sweet promises to yourself that you’ll get back on track in January.
Well friends, we’re in this together. We know the struggle. In January, Territory’s supporting a number of wellness challenges including partnering with Whole30 for their #JanuaryWhole30 to support those in our community craving a reset. A few tips, tricks, and supporting offer below.
What’s Whole30, you ask? Whole30 is an internationally acclaimed, 30 day elimination diet that aims to provide you with the will and knowledge to regain control over food. For 30 days, you eat nothing but whole, real foods: learn more about what’s in and what’s out. The reset, while only 30 days, leaves you with a healthier digestive tract, immune system and metabolism, and the power to make informed decisions about how you fuel your body on the daily. Tools that truly end up feeling like a heck of a life changer.
The Territory crew digs what Whole30’s all about, and we’re honored the feelings are mutual, as we’re in some rarified air as a Whole30 Approved Partner. We fancy ourselves as a Whole30 sidekick…the Robin to their Batman, as it were.
Whether you’re a Whole30 novice, or an experienced vet looking to hit the annual reset button, we’ve compiled some best practices to help with your #januarywhole30 crush plan:
Whole30’s aim is to teach you a new way of eating — one that’s sustainable well beyond the 30 day reset. We hope we can act as your ripcord, your sidekick when things get cray, and your key to compliance when you can’t stomach another boiled egg. #eggsaustion
Happy Whole30-ing! We will see you out there…after this last cookie.