Keto Bratwurst Meatballs w/ Creamy Mustard Sauce
by Chef Dean
Pork meatballs simmered in a creamy, coconut milk based mustard sauce w/ steamed cabbage, bacon & carrots.
German
Ingredients
Bratwurst Meatballs- ground pork butt, dried marjoram, ground allspice, salt, pepper. Mustard Sauce- coconut milk, mustard. Steamed Cabbage & Carrots- cabbage, carrots, cured bacon (pork, sea salt, less than 2% of raw sugar, celery powder, spice), leeks, salt, pepper. CONTAINS: COCONUT.
These are some ingredients that might not match your preferences.
Animal products, pork, pork, animal products, cabbage, red meat, pork, cured meats, natural sweeteners, coconut
Notes
The nutrition for this meal includes 109 calories, 12g of fat, and 2g of carbs that come in the entire 3 oz container of mustard sauce.
Macronutrient Ratios
Standard sizeFat (43g)
Carbs (20g)
Protein (28g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 561 cal |
| Total Fat | 43 g |
| Saturated Fat | 21 g |
| Cholesterol | 93 mg |
| Sodium | 1223 mg |
| Total Carbohydrate | 20 g |
| Dietary Fibers | 6 g |
| Net Carbohydrate | 14 g |
| Sugars | 9 g |
| Protein | 28 g |