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RETIRED Chicken Oreganato w/ Roasted Red Peppers, Asparagus, Onions & Sweet Potato
by Chef Damian

Sliced chicken in a tomato-garlic sauce accompanied by lemon-roasted sweet potatoes & a medley of roasted red peppers, asparagus & onions.


American
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Ingredients
Chicken- chicken breast, salt, pepper. Sweet Potatoes- sweet potatoes, lemon juice, oregano, garlic powder, mint, salt, pepper. Veggies- red bell peppers, onions, asparagus, olive oil, salt, pepper. Sauce- tomatoes, onions, olive oil, garlic, salt, pepper. Parsley garnish.

These are some ingredients that might not match your preferences.
Animal products, chicken, tomato
Notes
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Macronutrient Ratios
Standard size
Fat (15g)
Carbs (41g)
Protein (47g)
Portion Sizing
Serving Size15 oz
Calories492 cal
Total Fat15 g
Saturated Fat3 g
Cholesterol116 mg
Sodium635 mg
Total Carbohydrate41 g
Dietary Fibers7 g
Net Carbohydrate34 g
Sugars11 g
Protein47 g