RETIRED Bacon & Spinach Frittata w/ Roasted Sweet Potato & Hot Sauce (SPICY)
by Chef David
Fluffy frittata w/ bacon, spinach, broccoli & mushrooms w/ herb-roasted sweet potato on the side. Served w/ a side of house made hot sauce.
American
Ingredients
Frittata- whole eggs, broccoli, uncured bacon (water, salt, less than 2% of turbinado sugar, celery powder, lactic acid starter culture [not from milk]), coconut cream (coconut), spinach, cremini mushrooms, shallots, garlic, salt. Roasted Sweet Potatoes- sweet potato, olive oil, salt, pepper, thyme. Hot Sauce- olive oil, onions, garlic, red bell pepper, habanero chilies, tomatoes, lemon juice, salt. CONTAINS: EGGS, COCONUT.
These are some ingredients that might not match your preferences.
Spicy meals, tomato, tomato, mushrooms, animal products, pork, eggs, coconut
Notes
For the container of sauce that comes with this meal, we estimate nutritional info based on approximately a 1 oz serving size. Sauce usage is a personal ditty for sure so pour/sprinkle/splash as you will, but know that the nutritional calcs include about 58 calories and 6 g of fat that come with this serving size.
Macronutrient Ratios
Standard sizeFat (36g)
Carbs (34g)
Protein (23g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 538 cal |
| Total Fat | 36 g |
| Saturated Fat | 14 g |
| Cholesterol | 476 mg |
| Sodium | 692 mg |
| Total Carbohydrate | 34 g |
| Dietary Fibers | 7 g |
| Net Carbohydrate | 27 g |
| Sugars | 10 g |
| Protein | 23 g |