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Dried Fruit & Nut Oatmeal w/ Fresh Fruit Salad
by Chef Rachelle

Gluten-free oats cooked in almond milk & maple syrup, topped w/ dried cherries, raisins & toasted cashews. Served w/ extra almond milk & fresh fruit.


American
Ratings
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Ingredients
Oatmeal- oats, almond milk (water, almonds, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, Vitamins A, D & E), cashews, raisins, dried cherries, maple syrup, cinnamon, vanilla (vanilla bean, water, alcohol). Fruit- mango, pineapple, honeydew melon. CONTAINS: TREE NUTS (ALMONDS, CASHEWS).

These are some ingredients that might not match your preferences.
Almonds, grains, fruit, natural sweeteners, tree nuts, almonds, grains, fruit, natural sweeteners, tree nuts, pineapple, fruit, mango
Notes
No notes for this item.
Macronutrient Ratios
Standard size
Fat (10g)
Carbs (87g)
Protein (16g)
Portion Sizing
Serving Size14 oz
Calories494 cal
Total Fat10 g
Saturated Fat2 g
Cholesterol0 mg
Sodium119 mg
Total Carbohydrate87 g
Dietary Fibers12 g
Net Carbohydrate75 g
Sugars28 g
Protein16 g